About Me

A health enthusiast by choice and a telecom engineer not by choice, Ramiz realized how he has been neglecting his body in pursuit of his career when he was diagnosed with Irritable Bowel Syndrome and Anxiety disorder. With a firm bid to undo the harm he has caused to himself he came across many natural tools for nurturing his mental and physical health despite the hectic life schedule. He firmly believes that these simple yet powerful methods of holistic living can change the world and wants to share it to everyone.

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